Your Personal Quit Smoking & Body Health Dashboard

The Quit Smoking Counter App measures smoking cessation, the length of time you stopped smoking, money you saved and time you’ll live longer! Create your Personal FREE account and start tracking your personal health right now! 

Quit Smoking Counter - Measure Your Succes!

Measure Your Quit Smoking Cessation Real-time, Improved Health Statistics, Money Saved and Life Extension!

I stopped smoking on 2000-01-01 00:00:00

It has been since i quit 11 months, 5 days, 15 hours, 33 minutes, 19 seconds

I have saved $36,353.13, by not smoking 145412 cigarettes

More importantly, I have saved 11 months, 5 days, 15 hours, 33 minutes, 19 seconds of my life.

Within 20 minutes of smoking that last cigarette, the body begins a series of changes that continues for years.

Measure Your Quit Smoking Cessation Real-time, Improved Health Statistics, Money Saved and Life Extension!

  • Nicotine and Carbon Monoxide level reduce by half, oxygen levels return to normal.
  • Carbon Monoxide eliminated from the body. Lungs start to clear out mucus and debris.
  • There is no nicotine left in the body. Ability to smell and taste greatly improved.
  • Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.
    Circulation improves, making walking and running a lot easier.
  • Coughs, wheezing and breathing problems improve.
  • Your excess risk of coronary heart disease is decreased to half that of a smoker after one year.
  • Your chance of achieving long-term success with quitting tobacco increases significantly after two years
  • Risk of lung cancer drops to as little as one-half that of continuing smokers
  • Risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases
  • Risk of coronary heart disease is now similar to that of people who have never smoked
  • Risk of death returns to nearly the level of people who have never smoked

Need extra help to stop your smoking habit?


Recent Posts / View All Posts

9 new ways Quit smoking, they might help you out!

| 🚭How to Quit | No Comments
1. Break your hands: This will work unless your body is too flexible to allow you to smoke by holding cigarettes with fingers of your feet, most probably you will not…

25 Body Effects that Affects Your Looks and Life when you Smoke

| News, 🚭How to Quit | No Comments
Smoking makes You old, very old! Which Twin Is the Smoker? Maybe there is no fountain of youth, but there is a surefire way to make yourself look older. Smoking changes…

Break the habit and overcome cravings and withdrawal once you quit smoking

| 🚭How to Quit | No Comments
Quitting smoking can be tough. As you get ready to quit, think about how tobacco fits into your life and what's going to be hard about giving it up. Perhaps…