Quit Smoking Body & Health Dashboard

Quit Smoking Counter measures smoking cessation, the length of time you stopped smoking, money you saved and time you’ll live longer!

Measure Your Quit Smoking Cessation Real-time, Improved Health Statistics, Money Saved and Life Extension!

I stopped smoking on 2016-09-01 12:38:29

It has been since i quit

1 months, 20 days, -2 hours, -12 minutes, -20 seconds

I have saved

$2,075.00, by not smoking 8300 cigarettes

More importantly, I have saved

1 months, 20 days, -2 hours, -12 minutes, -20 seconds

of my life

Measure Your Quit Smoking Cessation Real-time, Improved Health Statistics, Money Saved and Life Extension!

After 8 hrs

Nicotine and Carbon Monoxide level reduce by half, oxygen levels return to normal.

After 24 hrs

Carbon Monoxide eliminated from the body. Lungs start to clear out mucus and debris.

After 48 hrs

There is no nicotine left in the body. Ability to smell and taste greatly improved.

After 72 hrs

Breathing becomes easier. Bronchial tubes begin to relax and energy levels increase.

After 2-12 weeks

Circulation improves, making walking and running a lot easier.

After 3-9 months

Coughs, wheezing and breathing problems improve.

After 1 year

Your excess risk of coronary heart disease is decreased to half that of a smoker after one year.

After 2 years

Your chance of achieving long-term success with quitting tobacco increases significantly after two years

After 5 years

From 5 to 15 years after quitting tobacco, stroke risk is reduced to that of people who have never smoked

After 10 years

Risk of lung cancer drops to as little as one-half that of continuing smokers

Risk of cancer of the mouth, throat, esophagus, bladder, kidney, and pancreas decreases

After 15 years

Risk of coronary heart disease is now similar to that of people who have never smoked

Risk of death returns to nearly the level of people who have never smoked

Share With Friends

QuitSmokingCounter.com Increase Health, Extend Life and Save Money